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BOILLAT Julien
Osteopat D.O/M.R.O.DK
Master Degree in Osteopathy (Switzerland)
Master Thesis in Cranial Therapy
Specialization in treatments of babies and kids
Auth. osteopath & Member of Danske Osteopater
- osteopati behandling af nakkesmerter - osteopati behandling af rygsmerter - osteopati behandling af sportsskader - osteopati behandling af baby - osteopat københavn frederiksberg
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The Importance of Sleep: Understanding the Nightly Symphony of Organ Activity
Sleep is often underestimated, seen as a passive state where the body and mind simply rest. However, sleep is an active, dynamic period...
Julien Boillat
Jun 27, 20243 min read
23 views
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Tobacco and Vascularization: Understanding its Impact on Our Organism
Introduction: Today, we delve into the intricate relationship between tobacco use and vascularization, shedding light on the profound...
Julien Boillat
Nov 6, 20235 min read
27 views
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Nurturing Your Spine: A Guide to Intervertebral Disc Health
The intervertebral disc (IVD), a marvel of our spinal anatomy, plays a pivotal role in our daily movements and overall well-being....
Julien Boillat
Nov 2, 20233 min read
34 views
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Understanding Concussion: Exploring Physiological Changes and Recovery Strategies
INTRODUCTION A concussion is a type of traumatic brain injury that occurs when a blow or jolt to the head causes the brain to move...
Julien Boillat
Apr 14, 20237 min read
44 views
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Liver Health and Nutrition
Introduction The liver plays a crucial role in metabolism, including the breakdown and processing of fatty acids. Fatty acids are...
Julien Boillat
Apr 10, 202312 min read
41 views
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Shoulder Stability: The Key to Pain-Free Movement
Introduction This article provides an overview of the two main types of shoulder instability, traumatic and atraumatic, and how they can...
Julien Boillat
Mar 22, 20233 min read
19 views
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The Diaphragm and the Gatric Reflux
Introduction The diaphragm is a dome-shaped muscle that separates the chest cavity from the abdominal cavity. It plays an important role...
Julien Boillat
Mar 20, 20233 min read
2,126 views
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Targeting Muscle Pain with Trigger Point Therapy: A Neurological Approach
INTRODUCTION Trigger points (TP) are localized areas of muscle contraction and tenderness that can cause pain and dysfunction. They are...
Julien Boillat
Mar 13, 20233 min read
22 views
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Neurodynamics: Innovative Therapy for Neurological Disorders
INTRODUCTION Neurodynamics is a field of study within neurology that focuses on the relationship between the nervous system and the...
Julien Boillat
Mar 12, 20234 min read
43 views
0 comments
Stand Tall, Live Pain-Free: How Movement and Good Posture Can Save Your Back
INTRODUCTION Maintaining good posture is often associated with preventing back pain and promoting overall health. While it is true that...
Julien Boillat
Mar 9, 20234 min read
19 views
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What is the tongue tie?
Introduction The term "tongue tie" refers to a condition where the frenulum, the piece of tissue that connects the underside of the...
Julien Boillat
Mar 6, 20233 min read
103 views
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Unlocking the Secret Power of Your Gluteus Post: Why Your Butt Is More Important Than You Think
Introduction : The posterior gluteus muscle is essential for the stability of the pelvis and spine. It helps maintain the upright...
Julien Boillat
Mar 6, 20235 min read
207 views
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Keto Diet: Pros and Cons
The ketogenic (keto) diet is a very low-carb, moderate-protein, and high-fat diet that has become popular in recent years as a method for...
Julien Boillat
Mar 4, 20234 min read
23 views
0 comments
Acute low back
Hi again, Last day, I had a 35 years old man coming to my osteopathy practice. He could barely walk and came with acute pain in his low...
Julien Boillat
Feb 14, 20221 min read
38 views
0 comments
New born, bad sleeper...
Hi, A four weeks old baby came to me last Friday. He had been sleeping badly since the birth. He had a natural birth, he breastfeeds...
Julien Boillat
Aug 16, 20212 min read
34 views
0 comments
Esben, 35 years old, left shoulder and back pains
Esben had a baby some months ago and, if you are parents yourself, you might have noticed that it is very often that we use one arm to...
Julien Boillat
Jan 17, 20212 min read
37 views
0 comments
Josephine, swollen stomach, pain and constipation during two years...
Hi again, Happy new year to everybody! :) What a coincidence to speak about abdominal tensions right after Christmas and New Year's...
Julien Boillat
Jan 4, 20213 min read
135 views
1 comment
Understanding the pelvis/hips a bit better.
Let's clarify a bit this region: the pelvis. Very often, I get to treat my patients' pelvis and I get many good questions about it. The...
Julien Boillat
Dec 8, 20202 min read
71 views
0 comments
Working from home? How to reduce your neck pain!
A healthy neck
Julien Boillat
Dec 2, 20205 min read
65 views
0 comments
Lars, 50 years old with chronic low back pain
Last month, I had a very common case of someone suffering from a chronic low back pain associated with a low left abdominal...
Julien Boillat
Nov 22, 20202 min read
22 views
0 comments
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