The Importance of Sleep: Understanding the Nightly Symphony of Organ Activity
Sleep is often underestimated, seen as a passive state where the body and mind simply rest. However, sleep is an active, dynamic period...
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BOILLAT Julien
Osteopat D.O/M.R.O.DK
Master Degree in Osteopathy (Switzerland)
Master Thesis in Cranial Therapy
Specialization in treatments of babies and kids
Auth. osteopath & Member of Danske Osteopater
- osteopati behandling af nakkesmerter - osteopati behandling af rygsmerter - osteopati behandling af sportsskader - osteopati behandling af baby - osteopat københavn frederiksberg
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Julien Boillat
- Nov 6, 2023
- 5 min
Tobacco and Vascularization: Understanding its Impact on Our Organism
Introduction: Today, we delve into the intricate relationship between tobacco use and vascularization, shedding light on the profound...
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Julien Boillat
- Nov 2, 2023
- 3 min
Nurturing Your Spine: A Guide to Intervertebral Disc Health
The intervertebral disc (IVD), a marvel of our spinal anatomy, plays a pivotal role in our daily movements and overall well-being....
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Julien Boillat
- Apr 14, 2023
- 7 min
Understanding Concussion: Exploring Physiological Changes and Recovery Strategies
INTRODUCTION A concussion is a type of traumatic brain injury that occurs when a blow or jolt to the head causes the brain to move...
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Julien Boillat
- Apr 10, 2023
- 12 min
Liver Health and Nutrition
Introduction The liver plays a crucial role in metabolism, including the breakdown and processing of fatty acids. Fatty acids are...
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Julien Boillat
- Mar 22, 2023
- 3 min
Shoulder Stability: The Key to Pain-Free Movement
Introduction This article provides an overview of the two main types of shoulder instability, traumatic and atraumatic, and how they can...
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Julien Boillat
- Mar 20, 2023
- 3 min
The Diaphragm and the Gatric Reflux
Introduction The diaphragm is a dome-shaped muscle that separates the chest cavity from the abdominal cavity. It plays an important role...
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Julien Boillat
- Mar 13, 2023
- 3 min
Targeting Muscle Pain with Trigger Point Therapy: A Neurological Approach
INTRODUCTION Trigger points (TP) are localized areas of muscle contraction and tenderness that can cause pain and dysfunction. They are...
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Julien Boillat
- Mar 12, 2023
- 4 min
Neurodynamics: Innovative Therapy for Neurological Disorders
INTRODUCTION Neurodynamics is a field of study within neurology that focuses on the relationship between the nervous system and the...
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Julien Boillat
- Mar 9, 2023
- 4 min
Stand Tall, Live Pain-Free: How Movement and Good Posture Can Save Your Back
INTRODUCTION Maintaining good posture is often associated with preventing back pain and promoting overall health. While it is true that...
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Julien Boillat
- Mar 6, 2023
- 3 min
What is the tongue tie?
Introduction The term "tongue tie" refers to a condition where the frenulum, the piece of tissue that connects the underside of the...
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Julien Boillat
- Mar 6, 2023
- 5 min
Unlocking the Secret Power of Your Gluteus Post: Why Your Butt Is More Important Than You Think
Introduction : The posterior gluteus muscle is essential for the stability of the pelvis and spine. It helps maintain the upright...
73 views0 comments
Julien Boillat
- Mar 4, 2023
- 4 min
Keto Diet: Pros and Cons
The ketogenic (keto) diet is a very low-carb, moderate-protein, and high-fat diet that has become popular in recent years as a method for...
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Julien Boillat
- Feb 14, 2022
- 1 min
Acute low back
Hi again, Last day, I had a 35 years old man coming to my osteopathy practice. He could barely walk and came with acute pain in his low...
30 views0 comments
Julien Boillat
- Aug 16, 2021
- 2 min
New born, bad sleeper...
Hi, A four weeks old baby came to me last Friday. He had been sleeping badly since the birth. He had a natural birth, he breastfeeds...
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Julien Boillat
- Jan 17, 2021
- 2 min
Esben, 35 years old, left shoulder and back pains
Esben had a baby some months ago and, if you are parents yourself, you might have noticed that it is very often that we use one arm to...
33 views0 comments
Julien Boillat
- Jan 4, 2021
- 3 min
Josephine, swollen stomach, pain and constipation during two years...
Hi again, Happy new year to everybody! :) What a coincidence to speak about abdominal tensions right after Christmas and New Year's...
99 views0 comments
Julien Boillat
- Dec 8, 2020
- 2 min
Understanding the pelvis/hips a bit better.
Let's clarify a bit this region: the pelvis. Very often, I get to treat my patients' pelvis and I get many good questions about it. The...
45 views0 comments
Julien Boillat
- Dec 2, 2020
- 5 min
Working from home? How to reduce your neck pain!
A healthy neck
60 views0 comments
Julien Boillat
- Nov 22, 2020
- 2 min
Lars, 50 years old with chronic low back pain
Last month, I had a very common case of someone suffering from a chronic low back pain associated with a low left abdominal...
16 views0 comments
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